214 Larkspur Avenue, Suite 3, Portland, OR 97205 hello@kestrelvoicelab.com
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About Kestrel Voice Lab

Four decades of turning nervous first-timers into speakers rooms remember — one rep, one stage, one breakthrough at a time.

Our Story

A Small Studio With One Obsession: Confident Voices

Kestrel Voice Lab began in 1982 as a weekend workshop above a downtown Portland bookshop. Our founder, a debate coach with a borrowed projector, believed anyone could learn to speak well — not through talent, but through reps.

Today our studio coaches founders, students, sales teams, and community leaders across the Pacific Northwest and online worldwide. The method hasn't changed: diagnose the habit, drill the skill, rehearse under pressure.

43+ Years Coaching

Thousands of graduates, from classrooms to conference keynotes.

Stage-First Method

70% practice, 30% theory — every session ends on your feet.

Coach leading a speaking workshop
What We Believe

Coaching Values That Never Change

Courage Before Polish

We celebrate the shaky first attempt. Fluency is built from willing reps, not perfect ones.

Feedback With a Path

Every critique ships with a drill. You'll always leave knowing exactly what to practice next.

Every Voice Belongs

Students, founders, elders, newcomers — our stage is open to every background and accent.

Our Coaches

Learn From Speakers Who Still Perform

Every Kestrel Voice Lab coach speaks publicly every month — festivals, boardrooms, campuses — so our advice is always stage-tested.

Portrait of coach Jeremy Gary

Jeremy Gary

Mindset & Presence Coach

Former national debate finalist. Teaches The Winning Mindset and our stage-fright reset protocol.

Portrait of coach Natalie Refaga

Natalie Refaga

Sales Speaking Coach

Ex-startup VP of sales. Leads Sales Breakthrough and private pitch intensives for founders.

Portrait of coach Lucas Tomlinson

Lucas Tomlinson

Story & Keynote Coach

Festival storyteller with 300+ keynotes. Teaches Some Think Big and community story nights.

Ready To Take The Stage?

Join a free trial practice class this week — speak for five minutes, get coached, feel the shift.

Book a Consultation