Our Courses

Three focused programs, one promise: you will speak — live, coached, and better every week. Choose your stage below.

Speaker with a microphone in front of an audience

$42/Course

Course 01 — Mindset

The Winning Mindset

Course by Jeremy Gary · 9 Lessons · Beginner friendly

Nerves are physiology before they are psychology. This course rewires your speaking habits from the body up: diaphragmatic breathing that steadies your voice, posture that signals authority, and mental rehearsal that makes the stage feel familiar before you arrive.

Stage-fright reset protocol
Voice & breath control
Recorded practice reps
Personal feedback report

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$52/Course

Course 02 — Persuasion

Sales Breakthrough

Course by Natalie Refaga · 7 Lessons · Intermediate

Great products lose to great pitches every day. Built for founders and sales teams, this course turns features into stakes, objections into bridges, and demos into decisions — with live pitch labs where your actual deck gets rebuilt and rehearsed.

Pitch structure clinic
Objection handling drills
Live investor-style panel
Deck teardown & rewrite

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$24/Course

Course 03 — Story

Some Think Big

Course by Lucas Tomlinson · 6 Lessons · All levels

Big ideas die in bullet points. This storytelling course teaches the narrative arcs behind unforgettable keynotes — the cold open, the honest middle, the landing that moves people to act — plus stagecraft: movement, pause, and voice dynamics.

Keynote story arcs
Stagecraft & movement
Final showcase night
Talk recording included

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How It Works

From Nervous To Natural In Three Steps

1. Diagnose Your Habits

A 30-minute assessment talk on camera. We score pace, filler words, structure, and presence — your baseline.

2. Drill The Skills

Weekly lessons plus tiny daily drills — two minutes of breath work, one recorded minute, constant reps.

3. Own The Stage

Showcase nights and real audiences. Graduate with a recording you're proud to share — and the nerve to do it again.

Questions

Course FAQ

Do I need experience to join?

No. The Winning Mindset starts from zero, and every course opens with a personal assessment so drills match your level — total beginner to working professional.

Are sessions online or in person?

Both. Lessons run online with lifetime recordings, and practice classes meet weekly at our Portland studio. Showcase nights are in person with a streamed option.

How long is each course?

Between six and nine lessons across six to eight weeks, plus open practice nights. Most students feel a clear shift by week three.

Can I get a refund if it's not for me?

Yes — full refund after the first two lessons if the course isn't a fit. Just email hello@kestrelvoicelab.com and we'll sort it within a week.

Not Sure Which Course Fits?

Tell us your next big talk — we'll recommend the right starting point, free.

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